Important Herbs In Ayurvedic Medicine
Ayurvedic medicine also termed as “Ayurveda” it is a Sanskrit word that comes from a combination of two words Ayur (life) and Veda (science or knowledge). Ayurveda is an ancient medical system in the world, originated in India. It is an Indian herbal medicine system; this tradition can be rooted back from the Himalayan Mountains for more than 3,000 years.
Ayurvedic medicine system consists of three basic elements of body Vata (the air), Pita (the fire) and Kapha (the water). The imbalance in these elements create a problem in the body, Ayurvedic medicine heals by maintaining the balance in these elements.
The ultimate objective of Ayurvedic medicine is to aid people in having healthy as well as a balanced lifestyle without the intake of a heavy dose of drugs and going through painful surgeries.
Herbs in Ayurvedic medicine
· Ginger also called vishwabheshaja, “the universal medicine”, ginger has been curing digestive, respiratory, and circulatory disorders for more than thousand years. Ginger has been not only proven scientifically to help in digestion but also has shown anti-inflammatory, anti-carcinogenic, and anti-oxidant properties.
· Coriander has been extensively used for culinary and medicinal purposes. Both seeds and leaves are used for both the purposes. Coriander seeds are a good household remedy for curing pita disorders especially digestive tract or urinary system.
· Turmeric is used in Ayurvedic medicine as well as extensively used in every Indian kitchen. It plays a very important role in curing osteoarthritis and other chronic inflammatory diseases.
· Curcumin has been used for pain relief and function in osteoarthritis. It is also commonly used as an analgesic and anti-inflammatory agent.
· Amla (gooseberry) is another herb used in Ayurvedic medicine; basically, the fruit of Amla is used. It is a rich source of vitamin C and it helps in curing Cough, Diabetes, cold, Laxative and hyperacidity.
· Tulsi is commonly found in an Indian house, it is considered as a sacred plant. Leaves and seeds of Tulsi are used in Ayurvedic medicine. It is effective against Cough, Cold and bronchitis.
Uses of Ayurvedic medicines
Ayurvedic medicine helps in treating inflammatory, hormonal, digestive and various auto-immune conditions that include:
· Parkinson’s disease
· Alzheimer’s disease
· High Blood pressure
· Premenopausal problems
· Premenstrual syndrome and cramps